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Death Journal 8

Death Journal 8

Q This week we are reading Chapter 10: "Grief and Loss". At the beginning of the chapter, the author makes a distinction between grief and mourning. For this week's journal, reflect on how you describe grief in your own words. Does your own description of grief fit more closely into the psychological perspectives or the sociological perspectives on grief, or neither? PreviousNext

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"Grief" sounds like a small basic word, but it can have a lot of meaning. It all depends on the experience of each human being. Grief is a normal process. The expression of grief is the way a person reacts to the loss of a loved one. Many people believe that grief is a single occasion or a brief period of pain or sadness in response to a loss, such as tears shed at the funeral of a loved one. But grief includes the entire emotional process of coping with loss, and it can take a long time. This process involves many different emotions, actions, and expressions, all of which help the person come to terms with the loss of a loved one.